Stretching Exercise Charts - Set of 3

Stretching Exercise Charts - Set of 3 illustrating stretching exercises: Upper Limbs, Lower Limbs, Trunk and Back.

Anatomical Hand Draw illustrations identify specific muscles worked with detailed exercise descriptions and advice on stretching technique.

Recommended warm-up preparatory exercises prior to taking part in sports or demanding physical activity.

Designed for all ages and levels of flexibility.

Chartex Stretching Exercise Charts provide a useful training aid and reference resource for Sports Therapists, Sports Clubs, Health Clinics, Commercial and Home Gyms or Anyone involved in Fitness Training.

Available in A2 and A3 sizes either PVC Laminated or Paper Format. 

Additional Information

Designed and published in the UK by Chartex 

Individual Charts Available

Size A2 (60cm x 42cm) A3 (42cm x 30cm)

Charts Sent ROLLED In Postal Tube