Stretching Exercise Chart - Upper Limbs
Charex Upper Limbs Stretching Exercise Chart illustrates Neck, shoulder, Arm, Abdominal and Upper back stretching exercises.
Anatomical Hand Draw illustrations identify specific muscles being worked with detailed exercise descriptions and advice on stretching technique.
Recommended warm-up preparatory exercises prior to taking part in sports or demanding physical activity.
Designed for all ages and levels of flexibility.
Chartex Stretching Exercise Charts provide a useful Training Aid and Reference Resource for Sports Therapists, Sports Clubs, Health Clinics, Commercial and Home Gyms or Anyone involved in Fitness Training.
Available in A2 and A3 sizes PVC Laminated or Paper Format
Designed and published in UK by Chartex
Size A2 (60cm x 42cm) A3 (42cm x 30cm)
Charts Sent Rolled In Postal Tube