Having a healthy heart is essential for most people and it should be a priority for all. There are a lot of ways that you can influence your heart health through lifestyle changes like stopping smoking, eating a healthy balanced diet, performing regular exercise, managing your blood pressure and lowering cholesterol.
Chartex charts details risk factors identified with heart disease and show the role that exercise and a healthy balanced lifestyle can have on your overall heart health. These charts are useful aids for Doctors surgeries, cardiac arrest centres and other educational and clinical environments.