
Training for your Sport Poster
Regular price
£12.99
Training for your Sport Poster
CHARTEX Training For Your Sport Chart enables the personal design of Effective, Training, Fitness Programmes for your particular sporting event or activity.
SECTION 1 How to design an effective training programme.
SECTION 2 Lists fitness requirements for various athletic events and sports plus information on training to improve: Endurance, Strength, Power, Speed, Agility and Flexibility.
Designed as a Training Aid and Reference Resource for Sports Coaches, Personal Trainers, P.E. Teachers, Colleges of Physical Education and Gyms.
- Designed and published exclusively by CHARTEX in UK
- Laminated or Paper Format - A1 and A3 Sizes
- Charts Sent Rolled In Postal Tube