Golf Warm-Up Pocket Booklet
The pocket sized Chartex Golf Warm-Up Stretching Booklet illustrates 10 exercises to enable the golfer to warm-up and relax prior to play or practice, minimising risk of strain or injury.
The information is the same as that illustrated on the Golf Stretching Chart.
The exercises are suitable for all age groups and designed to mobilise and stretch major joints and muscles worked during the golf swing.
Warming up, maintaining mobility and flexibility and relaxing prior to play can help improve your game and reduce the risk of injury.
The booklet is ideal for the golf bag providing a useful training aid and reference resource for all golfers.