Golf Warm Up Stretching Chart
Chartex Golf Warm-Up Stretching Chart illustrates 10 exercises to enable the golfer to warm-up and relax prior to play or practice minimising risk of strain or injury.
Exercises are suitable for all ability ranges and age groups, designed to mobilise and stretch joints and muscles used during the golf swing.
Warming up, maintaining mobility and flexibility and relaxing prior to play can help improve your game and reduce the risk of injury.
Chartex Golf Warm-Up Stretching Chart Provides a useful Training Aid and Reference Resource for Golfers, Golf Clubs, Driving Ranges and Golf Instructors.
The Golf stretching chart is also available as an A6 pocket sized booklet in a plastic wallet, an ideal golf bag accessory.
Available B2 (70cm x 50cm) PVC Laminated and Paper Format