Circuit Training Exercise Chart
The Chartex Circuit Training Exercise Chart illustrates 12 recommended Exercise 'Stations' covering all major muscle groups, enabling a variety of exercise circuits to be created.
Exercises are explained with alternative options.
The chart template provides additional circuit training advice along with general exercise information.
The Chartex Circuit Training Exercise Chart is designed for all ages and ability providing a useful teaching aid and reference resource for Education Facilities, Physiotherapists, Dance Studios, Health and Fitness clubs, Commercial and Home Gyms.
Designed and published in UK by Chartex
Available in A1 A2 A3 size PVC laminated or Paper Format
Charts Sent ROLLED In Postal Tube - FREE Fast UK Delivery