Training for your Sport Chart

Training for your Sport Chart

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Training for your Sport Wall Chart enables the design of Personal, Effective, Training Fitness Programmes for athletes particular sports.

SECTION 1 How to design an effective training programme.

SECTION 2 Lists fitness requirements for various athletic events and 36 different sports plus information on training to improve: Endurance, Strength, Power, Speed, Agility and Flexibility.

Chartex Sports Training Charts provide a useful Teaching Aid and Reference Resource for Coaches, Trainers, P.E.teachers and colleges of physical education.

  • Designed and published in the UK by Chartex
  • Size A1 (84cm x 60cm)
  • Charts Sent 'ROLLED' In Postal Tube

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