Heart Rate Monitoring Poster

CHARTEX Heart Rate Monitoring Chart provides guidelines for Monitoring Heart Rate with recommended Exercises.

Section 1 – How to monitor heart rate. Graph shows effects of lifestyle on average heart rate values.

Section 2 – How heart rate responds to different intensities of work.

Section 3 – Provides structure of exercise and training in relation to intensity, duration and frequency to achieve better fitness.

Suitable for individuals beginning cardio-respiratory exercise and athletes in all sports involved in hard, intensive training for competition.

Designed as a Training Aid and Reference Resource for: Hospitals, Medical Clinics, Doctors Surgeries, Physiotherapy Departments, Education Facilities, Gyms and as a practical visual aid to explain health related problems to patients.

• Designed and published exclusively by CHARTEX in UK
• Laminated or Paper Format A1 and A3 Sizes 
• Charts Sent Rolled In Postal Tube