Fitness Manuals
Chartex Fitness Matters Manuals provide information on personal Fitness, Health, Weight Control and Diet. Colourfully illustrated A5 sized manuals available individually or as a set of four.
Chartex Fitness Matters Manuals are an excellent Reference resource for Personal Trainers, Gym Instructors, Physiotherapists, Dietitions or anyone looking to improve or maintain their personal health and fitness.
Core Muscle Exercise Manual
Chartex Core Stability Exercises using Inflatable Ball Manual 46 pages providing information on strengthening and improving Core Stability which assis...
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£9.99
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£19.99
Health And Fitness Manuals - Set of 4
Set of 4 manuals illustrating general health advice.
Chartex Fitness Matters Manuals - Set of 4 illustrated Health related manuals
1) Keep Fit and F...
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£19.99
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Healthy Heart Manual
£9.99
£9.99
Healthy Heart Manual
Chartex Healthy Heart and Nutrition Manual illustrated Heart and Diet related 38 page manual providing information on how to maintain a healthy heart ...
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£9.99
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£9.99
Keep Fit and Flexible Manual
Keep Fit and Flexible Manual, 38 pages providing information on how to keep Mobile and maintain Flexibility for sport and daily life using stretching ...
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£9.99
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£9.99
Strength With Weights Manual
Chartex Keep Strong and Healthy Manual illustrated 54 page manual providing information on exercises using Dumb-bells and Barbells.
Free-weight resist...
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£9.99
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