Stretching Exercise Posters - Set of 3
Stretching Exercise Charts Set of 3
CHARTEX Stretching Exercise Charts - Set of 3 illustrating stretching exercises for Upper Limbs, Lower Limbs, Trunk and Back.
Anatomical Hand Draw illustrations identify specific muscles worked with detailed exercise descriptions and advice on stretching technique.
Recommended warm-up preparatory exercises prior to taking part in sports or demanding physical activity.
Designed for all ages and levels of fitness and flexibility.
Provides a useful Training Aid and Reference Resource for Sports and Health Clubs, Education Facilities, Sports Instructors, Commercial and Home Gyms or Anyone involved in Fitness Training.
- HAND DRAWN Images commissioned by CHARTEX prior to Digital Age
- Designed and published exclusively by CHARTEX in UK
- Laminated or Paper Format - A2 and A3 Sizes
- Charts Sent Rolled In Postal Tube
- ONLY A3 Set supplied with Front Cover and Slide Binder