Circuit Training Exercise Chart

CHARTEX Circuit Training Exercise Chart illustrates 12 recommended Exercise Stations covering all major muscle groups, enabling a variety of exercise circuits and programmes to be created. 

Exercises are explained with alternative options. 

The chart template provides additional circuit training advice along with general exercise information.

Designed for all ages and ability providing a useful Training Aid and Reference Resource for Sports and Health Clubs, Education Facilities, Sports Instructors, Commercial and Home Gyms or Anyone involved in Fitness Training.

• HAND DRAWN Images commissioned by CHARTEX prior to Digital Age
• Designed and published exclusively by CHARTEX in UK
• Laminated or Paper Format - A1, A2 and A3 Sizes 
• Charts Sent Rolled In Postal Tube